Neill BruceStart here: The history and science of dietThis documentary stands as one of the most pertinent and significant pieces of work to date. It provides a comprehensive exploration of...
Neill BruceMar 3, 20224 minBreathworkThe phenomenon of breathing holds considerable significance due to its unique dual nature—being both voluntary and involuntary. We have...
Neill BruceJan 28, 20223 minIntermittent FastingFasting, a practice that has existed since ancient times, is considered one of the most natural activities for our bodies. Throughout...
Neill BruceDec 13, 20213 minAnimal-based dietsWhen encountering the title of this discussion, it is understandable that strong emotions may arise in some individuals. For several...