Neill BruceStart here: The history and science of dietThis is perhaps one of the most relevant and important documentaries to date. It goes into depth about the history of dietary...
Neill BruceMar 3, 20225 minBreathworkWhat makes breathing so powerful? It is one of the only actions that we engage in that can be either voluntary or involuntary. You can...
Neill BruceJan 28, 20224 minIntermittent FastingFasting has been around since the dawn of time and is one of the most natural things that we can do. Why is that? Food was not always...
Neill BruceDec 13, 20213 minAnimal-based dietsLikely when reading this title, there are some strong emotions that come to the surface for some people. We've been told for decades that...