Neill BruceStart here: The history and science of dietThis is perhaps one of the most relevant and important documentaries to date. It goes into depth about the history of dietary...
Neill BruceNov 16, 20211 minUsing light to control brain function and improve general healthThis is perhaps one of the most underrated interventions for making major changes in our health and wellness. In this episode, Dr. Andrew...
Neill BruceNov 11, 20212 minImportance of sleep and nutritionThere are many different types of sleep disorders. Many people are not aware that your nutrition directly impacts your quality of sleep,...
