Enhance recovery and performance with our sports massage
- 1 hr1 hour
- From 300 South African randFrom R 300
- Gordon's Bay Village Plaza
Holistic sports massage is a specialized massage therapy designed to treat athletes and active individuals who experience physical and mental strain due to athletic activity. It addresses the entire body as a whole, reducing muscular tension, improving circulation, increasing joint flexibility, enhancing the movement of lymph and oxygen throughout the body, and reducing the build-up of toxins and metabolic waste. Massage therapy offers a range of techniques including deep tissue massage, trigger point therapy, myofascial release, and stretches, that can be tailored to meet the individual needs of athletes. Regular massage therapy improves the range of motion, speeding up the recovery time of injuries and ensures that athletes perform at their best on and off the field.
We understand plans change, kindly give us at least 24-hour notice before your scheduled appointment or a cancellation fee of 50% of the session's value may apply. Thank you.
180 Lancaster Road, Dobson, Cape Town, 7140, South Africa
+27 63 675 5843